Spot Reduction

Spot Reduction... Maybe Not A Myth
Spot Reduction Revisited By Charles Poliquin
What is BioSignature Modulation?

This extraordinary system developed by Charles Poliquin is being embraced by many of  the top North America’s functional medicine practitioners.
       
Spot reduction is a myth, right? Sure, there are endless articles in fitness magazines about how to target and tone specific muscles, but no personal trainer worth their certification certificate will promise they can help you take off fat from specific areas. Reduce your body fat by three percent, no problem. But get rid of that annoying cellulite on the back of your thighs or that little pouch on your lower belly - and nothing else - well, that's just not possible. Or is it?

The promise of spot reduction is an obsession that many in our culture just won't abandon. How many pills, creams and celebrity-endorsed gadgets have people tried that were supposed to develop ripped abs or to slenderize the thighs? And even though those tight corsets of the Victorian era that caused women to pass out due to lack of oxygen are a long-dead fashion trend, today there are special pants and girdles that give the illusion that the troublesome fat is gone. Every trainer constantly warns their clients to stay clear from such nonsense. However, the advancements in exercise endocrinology may give personal trainers new tools for combating site specific fat storage. The system is called Biosignature Modulation.

Biosignature Modulation is a scientific approach to spot reduction that I have developed over 20 years of performing blood, urine and saliva tests while working with world record holders, professional athletes in all the major sports, and Olympic medalists in sixteen different events. My entire professional life has been devoted to finding ways to improve athletic performance among the elite, and along the way I have found innovative and amazingly effective ways to help the non-athletic population in the area of fat loss.

Based on my testing, the reason so many people have stubborn problems areas is due to imbalances in their body biochemistry, especially with hormones. Doubt the power of hormones? Just look at what steroids have done to so many athletes, turning men into supermen and women into superwomen (and sometimes into supermen - unfortunately these drugs do have side effects). And just as steroid hormones can build muscle, other hormones can cause unwanted fat stores in your back, legs, hips and - well, you get the idea.

Want more?

Here's how Biosignature Modulation works.

David CalderwoodDavid Calderwood is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association and Performance Enhancement Specialist (PES) through the National Academy of Sports Medicine.  He is also a Biosignature Practitioner through Charles Poliquin's Internship.

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